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Diet, Lifestyle, Acupoints, and Herbal Formulas Through the Seasons of Change
by Christine ChangDiet, Lifestyle, Acupoints, and Herbal Formulas Through the Seasons of Change
Course Overview
This recorded workshop will go into depth of exploring recipes, diet, acupuncture protocols and specific herbal formulas for each season of the year as it intersects with each season of our life.Understanding and recommending specific lifestyle and dietary recommendations at specific points in their life, gives patients the confidence that a truly preventative and restorative strategy is in place for a healthy life. Just like having your financial house in order with a long-term plan for savings, RRSPs and GICs is important for ensuring an adequate revenue stream through to old age, following these lifestyle recommendations and using the acupuncture and herb strategies ensure enough Qi and health is also available to enjoy a gentle aging experience.
Course Objectives
- Gain a deeper understanding of the Four Seasons
- Acquire practical knowledge of diet and lifestyle choices for the Four Seasons
- Learn acupuncture points for the Four Seasons
- Learn botanical combinations for the Four Seasons
Course Outline
0 hrs - 1 hrsOverview of the Four Seasons: Spring, Summer, Late Summer, Autumn, Winter.
1 hrs - 2 hrsDiscussion on Four Seasons Acupuncture Points: Ling shu and Nan jing.
2 hrs - 3 hrsFormulas for the four Seasons: Spring, Summer, Late Summer, Autumn, and Winter.
Teacher
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This course is packed full of useful information on how to keep oneself and others healthy throughout the seasons. It is in-depth and well represented.Rita W.Canada
I really enjoyed this course as it gives a whole new perspective for treating the patient based on the seasons and time of day.Allison M.Canada
This was an exceptional course for all practitioners coaching patients through all walks of life and seasons of the year. I loved it!Elizabeth M.United States of America
Very resourceful teachings.Denise D.Canada
Highly recommended, practical changes for clinical practice. Jean D.United States
I like her enthusiasm, Chinese traditional knowledge, the quality of webinar could be better, sound/filming, I could not read the calendar in beginning.Jenny F.United States of America
Very good overview of Chinese medicine's approach to seasonal balance including foods herbs and exercise.Natalia M.United States of America
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