Course Overview

Every other week an exciting new episode of the Sperb's Herbs podcast is recorded. This episode will cover one of the traditional categories of herbs, warm and release the exterior herbs. Besides covering the basics of Chinese herbology including the herbs in the category, and common functions, we will explore the science, pharmacology, evidence, and any potential interactions of the category of herbs. And then there is always something a little quirky about an episode. Whether that is a unique story or an interesting perspective, there will always be something different to learn about.

Course Objectives

• Comprehend basic Chinese and bio- medical information about warm and release the exterior herbs.
• Converse about current scientific evidence about the uses, dangers, and effectiveness of herbs in the differences between individual herbs in the warm and release the exterior category.
• Understand the differences between individual herbs in the warm and release the exterior category.
• Understand and prevent any potential drug-herb interactions.

Course Outline

0 hrs - 15 minIntroduction.

15 min - 45 minDiscussion of warm and release the exterior herbs.

45 min - 1 hrsSummary.