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10-hour Qi Gong Course
Taichi Shibashi (18 Movement) Form
by Peter DeadmanArticle recommendé
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10-hour Qi Gong Course
Course Overview
Qigong offers a tool to better physical and mental health, wellbeing and longevity. This course teaches one of the most popular qigong forms practised throughout the world in a detail never before available. Peter has studied, practised and taught the healing arts for nearly fifty years and has created this course to share everything he has learnt during that time.Promo Video
Course Objectives
- Build physical, mental and emotional health
- Cultivate a stable body and a calm and stable mind
- Open the channels/fascia/fascial trains of the entire body
- Develop better alignment, integrated body movement and a more comfortable and enjoyable body/mind state
- Build awareness, mindfulness and connection with our deeper selves, with nature and with the absolute (dao)
Course Outline
0 hrs - 7 hrsEight full-length lessons with warm-ups and clear instructions on the 18 moves.
7 hrs - 9.5 hrs23 further videos with detailed instructions about on every aspect of the practice: Practical qigong breathing; Turning the waist; Standing qigong; About practice; Free flow; Balance; Holding the central channel; Stopping before completion; Proprioception; Synchronicity; Moving the body as an integrated whole; Do not force the breath; How to hold the tongue; Relaxing the chest; Releasing the shoulders; Not locking the elbows and knees; Opening the hands; Softening the wrists; Lengthening through the hips and groins; Knee health; Clothing and shoes; Understanding yinyang in the practice; Wuji.
9.5 hrs - 10 hrsFour additional videos covering the theory of slow breathing, an explanation of what qigong is and the ancient and modern history of qigong
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A great foundational video to new and practiced practitioners. I really enjoyed it. Natasha G.Canada
Brilliant, a must for practitioners and general publicVaughn R.Australia
The practice of Qi Gong is just that, a practice. Peter Deadman provides the encouragement and enthusiasm to fulfill the practice.Rod L.Canada
Peter has extensive experience and knowledge!Dana B.United States of America
I think this course provides great opportunity to learn Qi Gong from home, if access to an in-person instructor is limited. It is well instructed and very informative. The history is fascinating! Carole P.Canada
Highly Recommend, great course!Sara D.Canada
I highly recommend this course. This is a beautiful flowing practice that promotes a deep feeling of well being. It is very well presented and now I am enjoying the benefits every day! Debra J.Canada
Extremely thorough, clear and effective instruction, thoughtfully presented. I very much enjoyed this course. Pamela S.Pamela S.United States of America
A detailed, thorough & rewarding qigong course, suitable for beginners and for those with previous experience in qigong.Sophie O.Australia
I found this course to be very thorough. I plan to refer back to it often.Kathleen F.United States of America
Peter Deadman is one of the treasures of our Chinese medicine teachers in the western world. This Qi Gong course is a beautiful adjunct to developing calm, flexibility, balance and proprioception.Cheri R.Canada
Very well explained movements with a gentle flow. Easy to follow and understand. Jane D.Australia
I deeply appreciated this entire course. I have been so grateful to get back into my qi gong practice and am pleased to have access to such a gifted and serious teacher. Thank you so much for providing this venue. I can't say how much it means to me. Ann H.United States of America
I would recommend this course to every living human on this earth! Aparna M.United States of America
Peter Deadman is a master of this work. His knowledge of the material presented is exceptional, gentle, thorough and absolutely beneficial. As an acupuncture practitioner (who also incorporates Mr. Deadman's written acupuncture materials regularly) I now refer my clients to Qi Gong as a regular part of treatment and I certainly recommend Mr. Deadman's Qi Gong practice as a fantastic introduction to what is possible physically.William B.United States of America
Very thorough instruction, my practice started right away! Cheryl N.United States of America
Great course and lesson in qigong. So much more understanding to my practice of qigong.Melanie K.United States of America
Peter has exceptional knowledge of qi gong, and a relaxed, down to earth presentation style. Watching these videos has rekindled my interest in practicing qi gong which had sadly lapsed. Many thanks!Tracey B.New Zealand
Practice, practice, practice, this course will bring you to practice.Geneviève D.Canada
Excellent course to learn Qi gong, very detailed and exercises explained brilliantlyMaria L.Ireland
I really enjoyed this course and started sharing this Qigong series in my classsesJames C.United States of America
I’m so impressed with this introductory course in Qigong. And for anyone with a background in Traditional Chinese Medicine as I have it brings a particular insight. It is the practice I have been missing from my 12 years of training in Wing Chun and intend to make Qigong a central part of my life. I hope to experience more courses from Peter in the future.Thomas L.Canada
This course is phenomenal! It is clear, succinct, and enjoyable to experience. I found myself ignited with passion for continuing to practice qigong and look forward to cultivating myself as a better practitioner through this instruction.Heather T.United States of America
Peter Deadman's command of his subject matter is quite amazing. It is obvious that he uses Qi Gong not only as practice but also as a way of life. I truly enjoyed this course.Donna C.United States of America
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